Lactate Threshold Testing

BASE Tri utilizes a unique protocol that allows us to establish how your body creates energy.  If you’ve hit a plateau, are new to training, or are looking for a competitive edge, this is the test for you. To learn more about the testing and why it is so beneficial check out our write up here.  Testing is conducted by appointment at your home or at one of our camps. For more information please email lauren@basetrifitness.com

Pricing

Initial Testing* – $175.00      Follow Up Testing*-$150.00

Athlete Considerations

In order to get accurate data, please do not exercise the day of the test.  If you have questions on training leading up to your assessment please contact us. Consultation, testing, and wrap up takes approximately 1 hour. Athletes must be in good health, complete a PAR-Q, and sign a wavier before participating in the program.  Athletes must bring their own equipment (bike, bike shoes, running shoes, etc).

Team Rates*

If you are a coach of a team and would like to schedule testing for a group of athlete (5 minimum) please contact lauren@basetrifitness.com for adjusted pricing.

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