BASE Tri Fitness: Balanced. Appropriate. Specific. Endurance

About BASE Services

BASE Tri Fitness: Balanced. Appropriate. Specific Endurance.

About BASE Services

Guest Blog: Aaron Ansari, My Experience

I’m relatively new to endurance sports and thereby relatively new to Base Tri Fitness, but I have quickly learned that training affects everyone differently (there is no one-size-fits-all regimen).  I should know…I’ve been searching for the  right coach and plan for years.  Upon joining Base, Lauren tested me and created…

2015 Sponsors and Discounts

www.osmonutrition.com Receive a 10% Discount with Code: AMBLaurenUpdyke   Finis Swimming *Finis is in the middle of updating their systems so when we have their discount code we will update you. You can always contact Lauren@basetrifitness.com if you need something right away! Base Tri Fitness proudly supports Emily Schaller and…