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BASE Partners with ROKA SPORTS

If you’ve ever met me, you know that I love the water. I’ve always been fascinated with it. The consistency of it. The way in which our bodies interact with…

Guest Blog: Aaron Ansari, My Experience

I’m relatively new to endurance sports and thereby relatively new to Base Tri Fitness, but I have quickly learned that training affects everyone differently (there is no one-size-fits-all regimen).  I…

Why Traditional Field Testing Doesn’t Work

Over the past several years I have been fortunate enough to work with some of the most incredible minds in coaching. When one of my mentors and personal coach, Craig…

2015 Sponsors and Discounts

www.osmonutrition.com Receive a 10% Discount with Code: AMBLaurenUpdyke   Finis Swimming *Finis is in the middle of updating their systems so when we have their discount code we will update…
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