Inside the Mind of a Master

I have been fortunate to coach a fantastic athlete, as well as person, over the past few months. Bernie Clinke asked me to coach him this year through his cyclocross season.  Unfortunately an untimely bike accident threw a little wrench in our training plan, but his positive attitude and work ethic…

Athlete Spotlight: Deanne Mannion

Athlete Spotlight Deanne Mannion If you know Deanne, you know that this lady balances many things at once.  A hectic and demanding high level job along with being a single mom and now Ironman participant - Deanne has had to squeeze in workouts when she can and has made huge…

Athlete Spotlight: Will Chadwick

ATHLETE SPOTLIGHT Will Chadwick Beach 2 Battleship Ironman 2012 Will Chadwick all the way to the right of the photo Will Chadwick our resident patriot (USA! USA!) and helicopter pilot is tackling 140.6 miles of Beach 2 Battleship this coming weekend. We look forward to cheering him on as he…

Athlete Spotlight: Chris Lang

Chris Lang. An athlete of few words, but pretty darn funny if you know him.  Racing in his first Ironman this next weekend, we cheer him on and say DON’T GET LOST on the bike!  Learn more about the Langster here. Primary events: IRONMAN Louisville Kentucky What is your athletic…