Just Don’t.

Notes: though this post is geared toward Central Ohio triathletes, the message is one to consider regardless of where you live. For more context, I have also previously posted about not swimming in pools even if they open in your area. I recently saw there is an e.coli warning for…

Athlete Spotlight: Colin Turcu

If there is one adjective that summarizes Colin Turcu it is undoubtably: hardworking. He is self-aware, humble, and fiercely driven. The level of resiliency he displays in training and racing is well beyond his years. I look forward to seeing Colin's continued growth in sport. Before I began coaching Colin,…

Athlete Spotlight: Jessica Bloodgood

Jessica Bloodgood Meet BASE Tri Fitness athlete, Jessica Bloodgood. Jessica started working with BASE Tri Fitness in November of 2019. After "living in a grief cloud for about 2 years" she came to BASE Tri Fitness wanting to rekindle her athletic passion. In her youth, Blood (as she is affectionately…